Spa Clubs McLaren Vale
|
|
|
|
Spa Clubs McLaren Vale is situated in the heart of McLaren Vale. This facility is the largest of the 3 clubs which offers you all your health & lifestyle needs. We are not your basic gym we like for you to have the opportunity to improve for all over inner and our healthy & beauty.
To improve your cardio we have arrange of Group Fitness classes to offer as well as use of all our cardio equipment and with a session with a trainer will help you exhilarate to achieving you to increase your fitness. Looking to build muscle or tone up, we have machine weights, free weights including dumbbells and barbells as well as Group Fitness classes like U-Pump to get your body into shape. Looking for something for the kids, we offer a kids club for children from 8 weeks to 5 years of age Monday to Friday 9am to 12 noon, so you can relax knowing your children are receiving excellent treatment while doing your own program in the club or participating in a Group Fitness Class. Spa Clubs McLaren Vale also offers the ability of swimming lessons from babies all the way up to Adults either by lessons or private lesson. Looking for that inner and outer beauty we offer an onsite Beauty Therapist to take care of your beauty needs, Massage therapist to relax or get those lovely knots out and a Naturopath to help you get on track with your nutritional needs. Why not take a splash!! We have a heated pool where you can come and join our fresh, fun Aqua Aerobic classes, or just come in for a swim. After your swim why not relax in our spa or even have a body cleanse by using our sauna. |
|
Pool, Spa & Sauna Group Fitness Personal Training Coffee Lounge
Beauty Massage Naturopath Kids Club
Whats NEW at McLaren Vale???
Les Mills in coming to McLaren Vale Starting Monday 8th April 2013
Body Attack
BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor!
MONDAYS AT 6:30pm |
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
TUESDAYS AT 10:15am |
Autumn Bootcamp - Register now is on
Autumn gives us the opportunity to bring you another Bootcamp Program, fit for all ages and abilities. Its all for one & one for all when the platoon gets up early, out in the fresh air and gets fit TOGETHER. After your tour of duty you will be fitter, stronger and more healthier. Its a tough workout but you will love it.
REGISTER TODAY............... By calling 8323 8044 or send an email to: info@mclarenvalefitness.com.au.
REGISTER TODAY............... By calling 8323 8044 or send an email to: info@mclarenvalefitness.com.au.
