Personal Training

​Personal Training will help you stay accountable to the outcome you want to achieve also with providing knowledge, motivation, support you as you work towards these. A far greater exercises consistency and intensity compared with exercising alone.

​We have a fantastic team who have experience working with clients of varying fitness levels, goals and limitations – we will discuss who may be the best ‘match’ for you when you come in or visit.

GOOLWA TRAINERS

VICTOR HARBOR TRAINERS

6 WEEKS
PERSONAL TRAINING
6X 30 MIN SESSION

12 WEEKS
PERSONAL TRAINING
12X 30 MIN SESSION